Powerfit 209

NCCPT Certified Fitness Trainer

NCCPT Certified Fitness Trainer

The National Council for Certified Personal Trainers (NCCPT) was founded in September of 1995 by John Platero. Johns goal was to create a vehicle by which he could recruit new trainers, teach fundamental principles and provide these future professionals with a system  to learn and grow as Personal Trainers. Additionally he wanted to ensure the recognition of qualified individuals who completed a course of study or training and then passed an independent, standardized certification examination. To this end, the NCCPT has participated in an ongoing collaboration with a variety of health care professionals including exercise physiologists, nutritionists, physical therapists, chiropractors and trainers, and has certified nearly 8,000 Personal Trainers.

Weight Management Specialist

Specialising in total caloric energy expenditure, estimating the energy needs of individual clients as well as how to approximate the energy content of foods, we are able to provide our clients with the Basic Principles of Energy Balance which enables you to learn how the body gains and loses weight. We will also teach you about Myths & Facts about popular weight loss diets, supplements and drugs, and how to develop easy healthy eating plans and lifelong behavior changes using basic principles of weight loss and weight gain.