• Home
• Services
• My Certifications
• Rates
• Contact Me
• About Me

Services

Nutrition and Fitness Program

• Create a sense of clarity about the healthy body you really want to have
• Find out the essential building blocks for having the healthy body of your dreams
• Discover the # 1 thing stopping you from having the healthy body you want
• Identify the most powerful actions that will move you towards the healthy body you desire
• Complete the consultation with the excitement of knowing exactly what to do next to create the healthy body you truly want

Once it is determined that we are a good fit for the potential client, we will proceed with a thorough fitness and nutrition assessment. The results from the consultation and the assessments will allow us to design a nutrition and fitness program as a powerful customized solution tailored just for you. We not only adress the physical aspects of fitness, but the mental aspects as well.

 

Client Sheryl L

"I was very impressed with how Ruben trained ladies my age, and hired him. I am starting my third month and so very glad I hired Ruben. He is extremely talented, understands my body type and he adjusts my custom programs as needed to reach my goals, as opposed to cookie cutter programs. He helps me with my meal plan and provides me with exercises program for the days I am on my own. He is a nice person, compassionate while coaching everyone to reach their potential. I highly recommend Ruben, my only fear is I lose him to a high profile body building training company :)"

 

Keynote Speaking

 

BASIC NUTRITION

We present the philosophy of fitness as a lifestyle in a fun upbeat and informative manner. The Basic Nutrition presentation is geared for the introduction of fitnass and nutrition which includes:

• Cutting through the clutter of Fitness and Health
• Destroying common myths about fitness and nutrition
• How to determine and set effective goals
• Better nutrition made easy
• Easy steps to take to improve your health now!

Ruben,

Thank you so much for your participation in our living skills program! Engaging our youth can be a daunting task sometimes, but everyone has raved about how informative and engaging you were. We will likely be contacting you next year to see when you are available to speak during our next session. Once again, thank you!

Very Respectfully,
Mindy Lee
Intern Social Worker

 

HOW TO RETAIN CLIENTS

This presentation is geared toward FItness professionals on how to retain clients and get referals. The presentation includes:

• What clients are really looking for
• Why clients do not stay
• Get clients by word of mouth
• How to set yourself apart as a trainer

 

Not just a brilliant Motivational Speaker but a True Motivator!

 

Ruben Andujo

CNS, CPT, CWMS Speaker

In Home Training

We understand a gym membership may not be the solution for you. You may not have time to go to a gym, or you may not feel comfortable working out in a gym. You may own home gym equipment. This is why we offer in home training for those who prefer to work out at home. The beneifits for in home training include:

• No sharing the locker rooms
• Nutrition consultation can be done in your own kitchen
• Efficient workouts everytime supervised by your certified fitness trainer
• No need to commute to the gym
• No need to wait for a machine
• Body weight programs are available for those who have no home gym equipment
• Save money on gym membership while still being professonally trained
• We are registered with law enforcement

The most common reason Gyms are not practical to many people is that the only available time for working out is when they are most crowded. You will receive quality fitness and nutrition training  to get the results you want in the privacy of your own home. Every in home client session is reported to law enforcement for your safety and the safety of the trainer.

Powerfit209 reserves the right to decline in home service to anyone at our descretion.